' Daniel's Vineyard - Store

Forever Fit Boot Camp in the Vines!

$15.00
$48.00
$72.00
 

Description

EVERY SATURDAY IN JUNE & JULY AT 11AM

You can command power, strength, and agility with this military inspired circuit workout that will push you to your limits. As you make your way through each one-minute station, you’ll lift, squat, lunge, crunch, plank and more for a full body workout. Bust those calories as you push yourself to your limits through a variety of exercises. In the end, you’ll leave class feeling accomplished & stronger!

One hour Bootcamp style workout including warm-up and cool down:
-Cardio
-Toning & strengthening
-Weight training (light to medium dumbbells)

What to bring:
-Water bottle 
-Towel
-Wear comfortable workout attire 
-Athletic shoes
-Positive & committed attitudes :)

*JUNE 23RD IS AN OFF WEEK

*DOESN'T INCLUDE WINE

 
 

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